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Luis Duron has been a CrossFit Central Athlete for quite sometime and as a result it has changed his routine and life. "My wife, Elizabeth, has been a CrossFit participant since 2009 and has thoroughly enjoyed the experience.  The many…

Central Athlete Feature: Luis Duron

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Here are the top questions answered regarding the 2015 Phoenix competition. Q. Does it cost for spectators? A. No. There is no charge for spectators! Q. Will there be food on site? A. Yes! Onnit Food Truck and Fixed Foods…

FAQ – The Phoenix

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Central Athlete, Mary Brown, is one of the hardest working athletes at our Burnet Rd location. She first started CrossFit to get in shape for her wedding. After the first month she wanted to quit, but she didn't. We're glad…

Central Athlete Feature: Mary Brown

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This Saturday, April 18th CrossFit Central Downtown is going to be hopping with The Phoenix competition. There are over 100 athletes competing and we can expect to see over 150 spectators to come and cheer them on! In order to…

The Phoenix Spectator Experience

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This Saturday, April 18th at the 2015 Phoenix competition we have an amazing group of sponsors who will be setting up shop at CrossFit Central Downtown to cheer, support, and showcase some incredible food, drinks, and retail! Get to know…

The Phoenix – Sponsors

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This month during the week of April 27th - May 1st we have dedicated this week to a "Week of Giving." Since this particular week falls on the 5th week of programming (we only run on a 4 week programming…

Week of Giving – The Flatwater Foundation

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CrossFit Central’s whiteboards are moving into the 21st Century: Introducing Wodify. Beginning this month (April), you may be noticing a new addition to the gym floor: LCD Screens. The new technology marks a new frontier in CrossFit Central’s method of…

Wodify coming to CrossFit Central

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Are you coming into town during SXSW? CrossFit Central Downtown can be your one stop shop for energy, fuel, and fun. Before you hit the music, film or interactive scene, join one of our classes between the hours of 5:15 a.m. and…

Join Us During SXSW

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Are you ready? The Open is coming and you still have time to be part of the worldwide CrossFit experience. If you are unfamiliar with the Open, it’s time to get acquainted. The CrossFit Open is the annual 5-week Online…

The 2015 CrossFit Open

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This weekend The 2015 Fittest Games will be going on! Over 400 athletes are competing in a two day, weekend competition, hosted by CrossFit Central. There will be close to 2,000 spectators filling the Travis County Expo Center to cheer…

Central Athletes in The Fittest Games

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