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It has only been one month into the New Year and we have already made some big changes and additions at CrossFit Central. As we near our 10th year as an CrossFit affiliate our goal and mission is to continue…

This is THE Year

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Who's ready for the 2015 Fittest Games?   This year The Fittest Games will be held on January 31st and February 1st in Austin, Texas. Like years prior our mission is to guarantee an outstanding environment for athletes to compete…

The Fittest Games

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“Together we can change the world.” As cliché as that phrase may sound, there is no denying there is some truth to it—especially when CrossFit women are involved. On Friday night, October 17th, all the women of CrossFit Central are…

Fun, Friends & Margarita’s

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CrossFit Central Athlete, Brooke Maguire hit her first muscle up the other day and we are beyond excited about her accomplishment. Brooke has been CrossFitting for a year and a half and has been at CrossFit Central for a year…

First For Everything

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The other day on the radio, I was driving along, when all of a sudden I heard Christmas bells jingling on the radio. What?! September is flying and the holidays will be here before we know it. Keeping this in…

Lean Turkey Challenge Defined

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They came. They saw. They conquered—the Belle. The Iron Belle, that is. A total of seventy ladies showed up to CrossFit Central Downtown at 8 a.m. on Saturday morning, September 6th, for the fifth annual women’s-only team competition. They were ready…

Iron Belle 2014

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#Besomebody is the fastest growing Motivational Movement in the world. Two weeks ago they came to CrossFit Central Downtown for Men's Night. #besomebody captured this night to share with those who are passionate about fitness, health and community. [embed]https://www.youtube.com/watch?v=Zy7xLy1f058&list=UUPkRHQHa44tiwnq-Lzm5sVA[/embed] #besomebody,…

#besomebody.

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What do you get when you take a group of women, sprinkle in some lunges, sprints, and core work, turn up the tunes ladies like and add in Coach Carey Kepler? You get the women’s only class, also known as…

The Club: High and Tight

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Caroline Durbin, CrossFit Central Athlete since 2009, has moved to Spain to compete and play for a professional basketball team. Caroline, a two time all conference player and two-time academic all-american, graduated from the University of New Mexico in 2013.…

Two Sport Athlete – Caroline Durbin

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Hungry? Why wait? Grab some Paleo grub. Fixed Foods is a new Paleo catering service here in Austin meant to make your life easier for when you are hungry and want a clean, delicious meal. Fixed Foods is founded by Gerald…

Easy, Clean and Delicious – Fixed Foods

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