Downtown Women’s Only Schedule

Below is a glance of our Women’s Only weekly schedule. Our CrossFit classes are offered as either a 3x per week or 2x per week option. The calendar shows you a list of classes available. CrossFit Central classes are available in sets. To Select a class, choose a MWF, TTH or MWTH class set. Hit view & Sign Up to login to MBO and purchase the class.

  • Sign ups on the day of a class will not be permitted via this schedule. Please look for the next available day in order to purchase the class.
    • EX. If today is Monday – and you are looking for a MWF set – you will not be able to sign up for the Monday class. Instead, look for your preferred MWF set on the next available day (Wednesday) to purchase the class .
  • Remember: to get started in classes you must complete Elements.

Drop Ins– If you have done CrossFit before and are looking to drop in to a class please find a day and time that you would like to attend and email