The Champion Mindset Retreat is a one day retreat focused on intentional living, purpose driven lifestyle, vision creation, goal setting and inspiration. This is an opportunity for break through in an area of your life that you feel stuck or would like to see growth and change.
The Champion Mindset One Day Retreat is for any woman that is in a space of change, new growth, or just wants to get away for a few hours for some personal time. The retreat will include guided quiet time to reflect on your life. We will identify what you currently love in your live and the things you would like to change.
Women that have attended a Champion Mindset event have set a new tone and purpose in their life. They created an action plan with focus and inspiration and are living a rejuvenated expression of the life they desire.
Champion Mindset One Day Retreat
Saturday, September 16th
7:45am – 6:00pm @ the Kepler’s House
Open to 12 Women
About Carey Kepler
Carey is a wife, mother, business owner, motivational speaker, and top-ranked athlete and coach. Since 2006, she has worked as a coach and inspirational speaker and played a dynamic role in seeing the lives of thousands of people change. Carey’s greatest passion is helping others find their purpose, set goals and live an intentional life. Carey, herself, is a world-class athlete who took the “3rd Fittest Woman in the World” title for her 3rd place overall at the 2009 International CrossFit Games – surpassing over 75 nationally ranked female athletes.Returned to the Games in 2010 & 2011 at an individual and In 2012, she qualified with Team CrossFit Central at the Games to compete alongside the top 50 other teams from around the world. The following year, competed in an Ultramarathon in Anaheim, California where she ran 50-miles and continues to prove you can do anything you put your mind to. Her most recent success was competing at the 2016 International CrossFit Games in Carson California as a masters athlete. Currently, Carey leads regular goal-setting and nutrition workshops and serves as an inspirational speaker both locally and nationally. When she is not training, coaching or speaking, Carey is playing with her kids, ages 10 and 8, spending time with her husband living life with adventure!
- 7:45 Hike (Meet at Bull Creek)
- 9:30am – 10am Arrive at the Kepler’s House
- 10am Introduction to setting your intention, purpose, & writing vision for what is next for your life.
- 11:15am Wim Hof Breathing Session and Contrast Training (Fire & Ice)
- 1:00pm Lunch
- 2:00pm Goal Setting
- 3:00pm Vision Board Creation
- 4:00pm Sharing our Vision
- 5:00pm – 6:00pm Close