The Iron Belle is a women’s only team competition designed for ALL women. This event is for the team of experienced competitive females as well as the team of women looking to try their very first competition.
The Iron Belle provides a vibrant, fun, and challenging environment for women to test themselves over the course of three workouts. All teams must work together to complete each event.
Iron Belle teams will take on three events. The top five RX teams and top 10 Intermediate, Scaled and Masters teams will advance to the finale.
New This Year: Iron Belle Girls Teams! Age brackets in the girls division include: ages 9-11, 12-14, and 15-16. Girls teams will be comprised of two athletes. They will take on three events throughout the day.
8th Annual Iron Belle
Saturday, August 26th
@ CrossFit Central Downtown | 702 East 3rd Street Austin, Texas
Divisions: RX, Intermediate, Scaled and Masters 40+ and Girls
All teams are comprised of 4 women
Girls teams are comprised of 2 girls
Girls Divisions include ages 9-11, 12-14, and 15-16
Womens Team Cost: $395
Girls Team Cost: $50
*100% of registration from the Girls Division will be donated to The Refuge, a non-profit organization that provides trauma-informed, long-term restoration shelter and services to girls 11-17 years old, who have been exploited through sex trafficking.
RX: RX athletes are able to do all movements, including pull-ups & handstand push-ups. They also can move 105# plus in all Olympic Lifts efficiently.
Intermediate: Athletes who are able to do pull ups, toes to bar, handstand push-up with 1 abmat, and move 75# plus in all Olympic Lifts efficiently.
Scaled: Athletes who are new to the competition scene. They will be able to modify any gymnastic movements (such as jumping pull-ups for pull-ups). They also can move a 35-65# barbell in all Olympic movements. FUN division will not move on to a final, but are guaranteed 2 workouts and a floater workout.
Masters 35+: Athletes who are able to do pull ups, toes to bar, handstand push-up with 1 abmat, and move 75# plus in all Olympic Lifts efficiently.