Stay in the loop on all things CrossFit Central with our events calendar. Below you will find a list of fitness related (and some non-fitness related) activities for you to enjoy in Austin, Texas. Take a look!
Lifestyle Nutrition: The Foundation with Lisa Bender Thiel
Monday, August 20th
7:30pm @ CrossFit Central Downtown
Open to all CrossFit Central athletes, but limited to only 10 people!
Cost: Included in your CrossFit Central Membership, RSVP required
Reserve Your Spot
The Iron Belle is a women’s only team competition designed for ALL women. This event is for the team of experienced competitive females as well as the team of women looking to try their very first competition.
The Iron Belle provides a vibrant, fun, and challenging environment for women to test themselves over the course of three workouts. All teams must work together to complete each event.
Iron Belle teams will take on three events throughout the day. The top five teams in Rx, Scaled, and Masters will advance to the finale.
9th Annual Iron Belle
Saturday, August 25th
Divisions: RX, Scaled, Masters 40+ and Girls
Girls Divisions include ages 9-11, 12-14, and 15-16
All teams are comprised of 4 women
Girls teams are comprised of 2 girls
Early Bird Registration (June 19th – July 22nd): $350
Registration (July 23rd – August 24th): $395
Girls Team Cost: $50
*100% of registration fees from the Girls Division will go to The Refuge, a non-profit organization that provides trauma-informed, long-term restoration shelter and services to girls 11-17 years old, who have been exploited through sex trafficking.
RX: RX athletes are able to do all movements, including pull-ups & handstand push-ups. They also can move 105# plus in all Olympic Lifts efficiently.
Scaled: Athletes who are new to the competition scene. They will be able to modify any gymnastic movements (such as jumping pull-ups for pull-ups). They also can move a 35-65# barbell in all Olympic movements.
Masters 40+: Athletes who are able to do pull ups, toes to bar, handstand push-up with 1 abmat, and move 75# plus in all Olympic Lifts efficiently.