Stay in the loop on all thing CrossFit Central events calendar. Below you will find a list of fitness
related (and sometime non-related) activities for you to enjoy in Austin, TX. Take a look!

Jun 4 @ 9:00 am – 3:00 pm
Texas Breathing + Performance Clinic
Join Brian Mackenzie and the Power Speed Endurance Team at CrossFit Central Downtown for a one day clinic on how breathing and performance are related and can help each other. “The ability to breathe is something that … Read More
Jun 5 @ 9:00 am – 12:30 pm
Texas Heat + Ice Clinic
Hit the RESET button by learning how to use HOT/COLD thermal cycling with restorative breathing. Spend time with Brian MacKenzie learning how to use temperature extremes to not only help you recover from training, but … Read More
Jun 11 @ 8:00 am – 12:00 pm
Community | Testing | Education Central Athlete is proud to present Centurion. We would like to invite you to spend the day with our community to showcase your fitness in a format unlike any other. This is … Read More
Mobilizing the Posterior Chain, IT Band & Ankles - Yoga Workshop for Athletes Yoga Workshop + Yoga for Kiddos
  What exactly is the posterior chain? These are the muscles that people complain about hurting the most. The posterior chain includes the lower back, gluteus maximus (glutes), hamstrings, and calves. This workshop introduces Yoga … Read More
Summer Transformation Begins!
We are nearly halfway through 2016! Take a look at the goals you set out in the beginning of this year. Have you reached them? If you have goals to get fit, lose weight, increase … Read More
Jun 14 @ 9:00 am – 12:00 pm
CrossFit Teens Summer Camp Kicks Off!
Kids will work with the 10 general skills of physical preparedness in a fun learning environment! We will cover the benifits of proper nutrition, what it means to live a healthy and active lifestyle, play … Read More
Jun 18 @ 8:00 am
Garage Gym Throwdown
Mark your calendar for the annual Garage Gym Throwdown! This event is held at the LCRA parking garage where athletes descend and ascend each level of the garage where they are met with “challenges” on … Read More
Girls CrossFit Kids Summer Camp Kicks Off!
Kids will work with the 10 general skills of physical preparedness in a fun learning environment! We will cover the benifits of proper nutrition, what it means to live a healthy and active lifestyle, play … Read More
Jun 25 @ 10:00 am – 12:00 pm
Gymnastics Training
This Level One Gymnastics Training was designed to help you improve your pull-up and handstand push-up. We Will Cover The Pull-up: Pull progressions of strict, kipping, & butterfly Plus auxiliary movements to build strength the for your pull … Read More
Hips - Hamstrings - Ankles Yoga Workshop for Athletes
R&R Yoga employs methods to calm mental/physical tension in the body while encouraging injury prevention, stability and performance improvement. Tight hams will make your quads work harder than they should have to while also limiting … Read More
Jul 11 @ 8:00 am
Dam That Cancer
We are setting out to collectively raise $20,000 by Tyler’s Dam That Cancer on June 13th for The Flatwater Foundation! How to Get Involved: 1. Donate to our Team CrossFit Central page: 2. Become … Read More
Jul 16 @ 8:00 am – 9:00 am
Free Intro CrossFit Workout
Community workouts are open to everyone and a great way to find out what CrossFit is all about! If you are brand new and want to test the waters, this is a perfect opportunity. The … Read More
Meal Prep Workshop @ CrossFit Central
Aug 13 @ 10:00 am – 12:00 pm
Meal Prep Workshop @ CrossFit Central | Austin | Texas | United States
Join NTP, Lynnsey Hooper of Violet Crown Nutrition at CrossFit Central Burnet for a Meal Prep Workshop! Learn how to plan your week’s menu and meals, prepping tips and tricks, plus you’ll take home a … Read More
Aug 20 @ 10:00 am – 12:00 pm
Barbell Training
photo by Sean Wray PhotographyThis barbell training is an introduction to a proper clean and jerk and the snatch. Learn proper foot position, body position, and grip. You will leave this training knowing how to … Read More
Aug 27 @ 8:00 am – 12:00 pm
Iron Belle
This year marks the 7th edition of the Iron Belle! The Iron Belle is a women’s only team competition designed for ALL women. This event is for the team of experienced competitive females as well as … Read More
Sep 5 @ 9:00 am – 10:00 am
Labor Day Workout
Join us on Labor Day (Monday, September 5th) for a community workout at CrossFit Central Downtown! The gym will be closed in observance of the holiday, but we will hold a large community workout, open … Read More
Sep 9 @ 7:00 pm
Project Mahem
  Project Mayhem is a men’s only competition, open to all men. Events will test raw strength, metabolic conditioning, strongman modalities, and mental fortitude. Each division is limited to 15 teams. Teams are comprised of 3 … Read More
Oct 7 @ 6:00 pm – 7:00 pm
The Lean Turkey Challenge
This fall, commit to becoming a LEAN TURKEY! Take on the Lean Turkey Challenge and get fit before turkey time! The Lean Turkey Challenge is a six week, team oriented challenge designed to help you … Read More
Oct 15 @ 9:00 am – 10:00 am
Community Workout!
This October we celebrate our 11th anniversary! Eleven years ago we kicked off our company with outdoor boot camps. For years, one Saturday every month you could find CrossFit Central coaches, staff, athletes, their friends … Read More
Women’s Only Night @ CrossFit Central Downtown
Oct 21 @ 7:00 pm – 9:00 pm
Women's Only Night @ CrossFit Central Downtown | Austin | Texas | United States
Ladies! Join us on October 21st for a Women’s Only Night! All CrossFit women in the Austin area are welcome to come, workout and socialize. Come ready to challenge yourself and support one another in … Read More
Nov 24 @ 9:00 am – 10:00 am
Thanksgiving Day 5K Fun Run
Before you begin your Thanksgiving Day traditions, gather round the table to carve the Turkey and perhaps watch a little Thanksgiving Day football, come out to CrossFit Central and get in a 5K fun run! … Read More
Dec 16 @ 7:00 pm – 9:00 pm
CrossFit Central Holiday Party!
Join us Friday, December 16th for our annual CrossFit Central Community Holiday Party! We will be celebrating the season together at CrossFit Central Downtown, you won’t want to miss out! Come hungry (dinner on us)! BYOB. … Read More
Jan 14 @ 8:00 am – Jan 15 @ 5:00 pm
CrossFit Weightlifting Course
Two days are spent detailing each lift (snatch on Day 1, clean and jerk on Day 2). The focus is on participants experiencing the basic positions and learning the foundational teaching points for instructing others … Read More
Feb 11 @ 7:16 pm – 8:16 pm
I Am CrossFit Skills Session
The I Am CrossFit Skill Session is this Saturday! I Am CrossFit Skill Session Saturday, February 11th | 8:00am – 10:30am @ CrossFit Central Downtown Skills Covered Handstand Push-ups Pull-ups Barbell Cleans Running Kettlebell & Dumbbell
Feb 23 @ 7:00 pm – 8:00 pm
CrossFit Open Begins
The Open is the first step for top athletes in the world to qualify for The CrossFit Games. But it’s also so much more. It is the largest worldwide CrossFit community event. It is a … Read More
Mar 4 @ 8:00 am – 10:00 am
Over 100 athletes took on our annual 8 week I Am CrossFit Challenge. This is their finale benchmark to measure their progress and success! Come cheer them on! I Am CrossFit Finale 8am @ CrossFit … Read More
Limitless: Free Womens 40+ Community Workout
The Limitless 40+ Free Community Workout is a free workout designed for women in their 40’s, 50’s, and 60’s to come together to workout, break through any limiting beliefs and have fun! Bring a friend … Read More
Apr 8 @ 8:00 am – 12:00 pm
The Phoenix
RISE UP The Phoenix is a CrossFit Central Women’s Competition designed for ALL levels of female competitors. ThePhoenix will test your abilities against your CrossFit peers. Ladies, this is your chance to rise up, take … Read More
Apr 28 @ 7:00 pm – 9:00 pm
The Flatwater Foundation Charity Dinner
Each year our community sets out to collectively raise $20,000 for The Flatwater Foundation! This year we are hosting a charity dinner to help raise these funds. The charity dinner will include dinner, drinks, live entertainment, … Read More
Apr 29 @ 8:00 am – 9:00 am
Deadlift Off
How much can your CrossFit Central coach lift? On Saturday, April 29th the coaches will participate in our annual Deadlift Off! If you can’t make our Charity Dinner benefiting The Flatwater Foundation – this is … Read More