Events

Stay in the loop on all things CrossFit Central with our events calendar. Below you will find a list of fitness related (and some non-fitness related) activities for you to enjoy in Austin, Texas. Take a look!

Oct
25
Sat
Athlete Skill Session
Oct 25 @ 9:00 am – 10:00 am
Athlete Skill Session

ATTN Central Athletes: take advantage of your free athlete skill session this month! We will be taking time going over the barbell and working on our Olympic Lifts.

Details:

Athlete Skill Session – Barbell

@ Both CC locations

9:00 – 10:00 AM

Registration will open Monday, October 20th

Nov
22
Sat
Athlete Skill Session
Nov 22 @ 9:00 am – 10:00 am
Athlete Skill Session

Central Athletes, this months skill session is the Kettle Bell! You won’t want to miss this one hour session on proper KB technique, form and performance.

Details: 

KB Skill Session

9:00 – 10:00 AM

@ both CC Locations

Registration Coming Soon!

Dec
20
Sat
Athlete Skill Session
Dec 20 @ 9:00 am – 10:00 am

Central Athletes this is for YOU! Don’t miss out on improving your CrossFit skills in a one hour FREE workshop with one of the CC coaches.

This is the best opportunity to get a small group style class, geared toward improving your pull ups!!

 

Details:

Athlete Skill Session

@ Both CrossFit Central Locations

9:00 – 10:00am

Burnet Rd REGISTRATION

Downtown REGISTRATION

Jan
24
Sat
Athlete Skill Session
Jan 24 @ 9:00 am – 10:00 am
[Central Athletes] Today’s the day you work on your handstand pushups. Come to the gym ready to improve your skill and impress everyone with a new party trick!

 

Skill Sessions are held at both CC locations from 9:00 – 10:00 AM! 

 

 

Feb
21
Sat
I Am CrossFit Skill Session
Feb 21 @ 8:00 am – 10:30 am

If you’re an I Am CrossFit athlete come out this Saturday for an hour to work on the skills you will need to master the benchmark WOD!

 

This is a great opportunity to receive individualized coaching on how to improve upon the skills in the I Am CrossFit benchmark workout! (pull-ups, hang power cleans, running, hand stand pushups and some DB work)

 

I Am CrossFit Skill Session

8:00-10:30 AM

CrossFit Central Downtown

Apr
14
Tue
FREE Muscle Up Clinic
Apr 14 @ 6:00 pm – 7:00 pm
Muscle-up Clinic 6-7pm @ CC Downtown – FREE
Open to anyone, capped at 15 people.
Muscle Up Clinic
This clinic is for anyone looking to obtain one of the most coveted CrossFit movements – the muscle-up! Coaches Chelsea McKinney and Carey Kepler will take participants through the various progressions and skill sets needed for a muscle-up. This is a hands-on workshop where you will learn and practice what you are taught. If you are ready to get your muscle-up – this is for you!
RESERVE YOUR SPOT [HERE]