Events

Stay in the loop on all things CrossFit Central with our events calendar. Below you will find a list of fitness related (and some non-fitness related) activities for you to enjoy in Austin, Texas. Take a look!

Feb
7
Sat
TAG Level 1 Workshop
Feb 7 @ 10:00 am – 1:00 pm

Chelsea McKinney, CrossFit Central coach, Games Athlete, and expert gymnast will be holding her level 1 TAGymnastic Workshop at CrossFit Central Burnet Rd, this Saturday, February 7th from 10:00 – 1:00PM!

pull.jpg

This is the best opportunity for athletes needing to improve the standard gymnastic movements, handstands and the coveted pull-ups. If you’re ready to improve your workouts and increase your gymnastic strength and technique this 3 hour workshop is perfect for you!

 

Spots are limited so sign up TODAY to reserve your spot!

 

TAGymnastics Workshop 

CrossFit Central Burnet Rd

10:00-1:00pm

Fee – $75

REGISTER

Feb
28
Sat
Level 2 TAG Gymnastic Workshop
Feb 28 @ 10:00 am – 2:00 pm

This Saturday, February 28th CrossFit Central Coach, CrossFit Games Athlete, and gymnastic guru, Chelsea McKinney, will be holding her level 2 gymnastic workshop at CrossFit Central Burnet Rd. This is for all CrossFitters who are looking to improve upon their gymnastic skills! All the pre  requirements you must have are: kipping pull-ups & kick up into a handstand.

Movements Covered:
Freestanding Handstand
Wall Running
Handstand Walking
Toes to Bar
Butterfly Pullups
Ring Muscleups (Transitions, Ring Dips, Ring Kip, Bands)
Bar Muscleups
Pistols
Mini Wod

 

REGISTER HERE – spots are limited.

 

 

 

Apr
11
Sat
Phoenix Competition Prep Workshop
Apr 11 @ 2:00 pm – 4:00 pm

ATTENTION all Phoenix Competitors: This Saturday Carey Kepler, creator of The Phoenix workouts, will be hosting a two hour workshop at CrossFit Central Burnet Rd.

Phoenix

This workshop is for all athletes ready to CRUSH the competition and learn the following:
1. Competition Nutrition
2. Warm Up
3. Food Timing
4. Movement Prep
5. Competition Mindset

Spots are limited!

Phoenix Competition Prep Workshop

2:00 – 4:00 PM

@ CC Burnet Rd

$35

REGISTER