Personal Training

CrossFit Central Personal Training

We know group training is effective, fun, and motivating, but we also understand that the individual athlete may have specific goals that require specific workout protocols. We are excited to introduce CrossFit Central’s Personal Training Program! A personal trainer is a certified individual that has a varying degree of knowledge of general fitness, exercise prescription and instruction. They guide & motivate clients by setting goals and providing feedback and accountability to their clients. Qualified personal trainers recognize their own areas of expertise.

Who is personal training for?

  • The athlete that is looking to focus on particular movements and exercises that may be holding them back from certain levels of performance.
  • The athlete that has taken a few months or years off and looking for an on ramp into training.
  • The athlete that prefers one-on-one attention confirming that the program is specific to them and for their goals.
  • The athlete that may consistently get injured and wants to make exercise corrections preventing further injury & correcting existing injuries.
Level OneĀ profile_iconLevel Twoprofile_iconMasterprofile_icon
PT Certifiedcheck_iconcheck_iconcheck_icon
Crossfit Certifiedcheck_iconcheck_iconcheck_icon
College Degreecheck_icon
1+ year of experiencecheck_iconcheck_iconcheck_icon
2+ years of experiencecheck_iconcheck_icon
4+ years of experience and over
2,500 hours of PT training
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Level One
Trainer
  • One hour PT: $65
  • Package of 10 Session: $585 ($58.50 per session)
Level Two
Trainer
  • One hour PT: $75
  • Package of 10 Session: $585 ($58.50 per session)
  • Two on One Training: $90 ($45 per session)
  • Package of 10 Sessions: $810
Master
Trainer
  • One hour PT: $100
  • Package of 10 Session: $900 ($90 per session)
  • Two on One Training: $105 ($52.50 per session)
  • Package of 10 Sessions: $945

Get Started!

Our personal training sessions

To schedule your initial consultation, or for questions and more information, email the gym director at the location of your choice. They will schedule your consultation and get you set up!

CrossFit Central Burnet

Email Carey Kepler: careykepler@crossfitcentral.com

CrossFit Central Downtown

Email Amy Jones: amyjones@crossfitcentral.com

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