Crossfit Central Austin
 
 
 
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5/18/16

CrossFit Central Downtown - CrossFit DowntownGymnastics (No Measure)A 1) EMOM x 15 Alt sets of - Hand stand Walk 25ft - Deficit Push Ups 10 - V Ups 20Metcon (AMRAP - Rounds)AMRAP 16 400 Meter Run 20 [...]

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