Crossfit Central Austin
 
 
 
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Tuesday May 3, 2016

CrossFit Central Burnet - CrossFit Burnet RdWeightliftingClean (E30S X 10 @ 60% of max)**no dropping bars - 15 burpee penalty *Full SquatConditioningMetcon (Time)12 power snatch Rx+95/65 Rx 75/55 [...]

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