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FReaky Friday

CrossFit Central Burnet - CrossFit Burnet RdWeightliftingA: Back Squat (3 X 5 E2M)B: Front Squat (4x 3 @ 70% E90S)C: Metcon (Time)8rds for Time: 5 pull ups 10 pistols 20 DU11min cap [...]

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