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Tuesday 9/6/2016

CrossFit Central Downtown - CrossFit DowntownA): Snatch Complex #4 (7 x 1 )Ev75Sec X 7 1 Hang Snatch 1 Snatch 1 OH SquatB) : Clean Complex #4 (7 X 1 )Ev75Sec X 7 1 Hang Clean 1 Clean 1 Front SquatC) [...]

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