December 2005 CrossFit Central started holding UTB: Under the Bridge Free Community Workouts, with 5 people

February 2007CrossFit Central Opened it's Doors on 5124 Burnet Rd. with 5 people

May 2008 Carey & Jeremy were handed the keys to the new facility with over 250 people in CrossFit Central programs

July 2008 Over 90 people came to the UTB: Under the Bridge Community Workout

August 2008 New facility is officially open!

Join the community at the Grand Opening
Saturday, August 2
11am-2pm
6205 Burnet Rd.
It is because of our community of clients, friends, and family that we have grown! Whether you're new to the community or have been with us since the beginning - come to the Grand Opening and Celebrate! Find Out More

*All August Programs are Posted*

Check Out Randal's latest video on the CrossFit Central Parkour Blog

The CrossFit Central Rogue Program is a great functional fitness program for runners of all levels. In the program you will find marathon runners and walkers performing the workout side by side! But this program is not limited to runners - It's also a great program for anyone wanting to get fit!

This hybrid program combines elements of both CrossFit Central Boot Camp and CrossFit that will help you reach your goals. The location is ideal - indoors at the Rogue Facility on East 5th Street. When you sign up with a friend for this program you can save up to $90! Find Out More.

Check out the LCRA Boot Camp as they are introduced to new tools during a workout that test their stability and balance.

CrossFit Central Coach, JeVon Ikner visits a local CrossFit affiliate, CrossFit Texas.

For some, pull ups are an aspect of CrossFit that seem intimidating, to others it is a goal to learn how to properly perform a pull up. The ladies of the 6:15PM CrossFit Program prove that pull ups at CrossFit Central are scaled in many different ways to help you perform a pull up.

Check Out the CrossFit Central LCRA AM Boot Camp in action

Portions of our website will be experiencing a few updates, thank you for your patience as we move through this process.
**All August Programs will be posted by Thursday, July 24th**

Bring your friends and family out for a BBQ and fun at the CrossFit Central Grand Opening!
August 2, 2008 11am-2pm

Walker has seen amazing results through the Spartan Challenge. He signed up for the challenge to take his training up a notch and get in a few extra workouts a week.
"Physically I'm stronger, more trim and am able to work out at a higher intensity for a longer period of time. But the best benefit has been with my increased energy, attitude and outlook. As corny as it may sound, I find that day to day I have a more positive outlook and am more confident in myself."

The Next Spartan Challenge Begins on August 2 - Are you ready to take your fitness to a new level?