Thursday, 09.02.10: CrossFit Women's Challenge - WOD 2

The annual CrossFit Women's Challenge is always a fun, challenging, and costume inspired event. This year Central's coaches & staff dressed up in Hula skirts during the 2nd workout for additional entertainment!

WOD 1 Pictures - The Run
WOD 2 Pictures - 10,000lb Chipper

View All Scores

Check out the WOD 2 Highlight Video:

Women's Challenge 2 from CrossFit Central on Vimeo.

Wednesday, 09.01.10: Supnet-Zapata Family Empowered!

Lina, Orlando and their 3 children take on CrossFit classes at CrossFit Central. They have all seen great results, but more importantly, they are taking on this experience as a family. Since joining programs they take on family workouts on the weekends and are inspired to lead a healthy and active lifestyle! Lina has lost 12lbs & 9% body fat, Orlando has lost 10lbs & 3 pant sizes, and their kids (Gabby, Spencer & Nani) are learning leadership and teamwork skills, nutrition and how to push themselves through their CrossFit Kids workouts!

"Since all of us attend CrossFit Central classes, I think it has made us closer as a family. All of my kids have an increased confidence and self awareness that will transfer into their sports, school work and everyday life." Check out Their Story & Interview