Boot Camp was hard for me at first. In this month I feel I have gotten in better shape quicker than any other program I have tried. I only wish I would have participated all winter. Martha Smith
The CrossFit Games will be held July 10th- 12th in California. This year athletes will need to qualify to compete at the CrossFit Games. On May 2-3 only 10 Spots will qualify from our region which includes Arkansas, Louisiana, Missouri, Oklahoma, Texas! Check Out the CrossFit Games site - www.games.crossfit.com
Tabata Turkeys & Some Friends
The Tabata Turkeys, who won the Lean Turkey Team Challenge in November, collected their prize this weekend - A $500 dinner at a place of their choice. They headed to the Belmont in Austin and had a few Lean Turkeys from other teams join them! Congratulations again on your hard work!
Today is your last chance to sign up for the I Am CrossFit Challenge - Join over 100 people in the community who have committed to work hard. challenge themselves, and reach their goals over the next 8 weeks!
Fresh Start in 2009
The year 2009 is a clean slate & the perfect time to set new goals and reach them!
Join the CrossFit Central community this year and get fit - Classes are filling up, Sign Up Today!
In this month's CrossFit Central newsletter we featured two passionate and talented women who have both seen amazing results in CrossFit Central. Read Their story and See Before & After Photos!
There are 4 Spots left for The I Am CrossFit Challenge! There will be a make up workout on Tuesday, January 6th. Email Nicole Holstorm
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if you have any questions.
The Tabata Turkeys, who won the Lean Turkey Team Challenge in November, collected their prize this weekend - A $500 dinner at a place of their choice. They headed to the Belmont in Austin and had a few Lean Turkeys from other teams join them! Congratulations again on your hard work!
The year 2009 is a clean slate & the perfect time to set new goals and reach them!