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Welcome to CrossFit Central

We remain a locally owned and operated family business. We love this city and we would love the opportunity to help you reach your goals. CrossFit Central co-founders, Jeremy Thiel & Carey Kepler, along with their 3 brothers and sisters grew up on a squash farm in Lubbock, Texas. From a young age they learned the value of working hard, providing a quality product and impacting people’s lives through service. Both Jeremy and Carey were athletic from a young age and played high school and collegiate level sports. They chose to combine their love of fitness with their desire to change people’s lives – they set out to build a fit community in Austin, Texas.

In the Spring of 2006 we opened our first gym, becoming one of the first 50 CrossFit Affiliates in the world. We are dedicated to building a fit community

CROSSFIT CENTRAL

Success Stories

Read the latest accomplishments of CrossFit Central athletes

Workout Blog

The Daily CrossFit Central Workout

  • 7.1.15
    7.1.15
    CrossFit Central Downtown – MisFits A: Hang Power Clean (EMOMX10: 3 HPC (AHAP)) Warm up: 3rnft 5 Primers 10 MB Cleans ME Nose and Toes Hold B: Metcon (AMRAP – Rounds and Reps) AMRAP [...]
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  • Wednesday July 1st
    Wednesday July 1st
    CrossFit Central Downtown – CrossFit Downtown July 4th Hero WOD Downtown 9am! A: Metcon (AMRAP – Rounds and Reps) 15 minute AMRAP 30 – Wall Ball Shots 20/14# 15 – Sit ups [...]
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  • Wednesday July 1st, 2015
    Wednesday July 1st, 2015
    CrossFit Central Burnet – CrossFit CrossFit Central Total Day 2 A: Shoulder Press (1 rep max) A2: Push Press (1 rep max) A3: Push Jerk (1 rep max) You will have 15 min to fine your max SH [...]
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