On Saturday, August 26th Coach Allison will be leading two 10K Ruck Events!
These are open to anyone so rally your friends and family and join in the FUN. You can run, walk, or do a combination.

The course is out and back down Shoal Creek to 38th Street.
Weight is 20/14# and is optional!

Ruck #1: Arrive as early as 6:30am, the crew will leave at 6:45am.
Ruck #2: Arrive as early as needed, the crew will leave at 10:00am.

Don't forget to bring your water and stay after the 10am Ruck for an ice bath!