2023 I AM RESULTS

Pounds lost, inches lost, muscle gained, better sleep, more energy… accomplished in 6 weeks! Check out the results for the 2022 I AM Challenge!


 

Angie

Lost .6 lbs
Lost 2% Body Fat
Gained 1.3 lbs of Muscle


Adam

Lost 7.2 lbs
Lost 4.2% Body Fat
Lost 6.75 Inches
Gained 1.6 lbs of Muscle


Brandon

Lost 9.1 lbs
Lost 3.9% Body Fat
Lost 6.75 Inches
Gained 2.2 lbs of Muscle


Elizabeth

Lost 6 lbs
Lost 2% Body Fat


Kat

Lost 11.5 lbs
Lost 6.3% Body Fat
Lost 9.75 Inches
Gained 4 lbs of Muscle


Lisa

Lost 8.7 lbs
Lost 3.3% Body Fat
Gained .2 lbs of Muscle


Lori

Lost 7.7 lbs
Lost 3.3% Body Fat
Lost 6.75 Inches
Gained .6 lbs of Muscle


Megan

Lost 7.2 lbs
Lost 4.2% Body Fat
Lost 6.75 Inches
Gained 1.6 lbs of Muscle


Michelle

Lost .4 lbs


Nathan


Rosie

Lost 7.5 lbs
Lost 6.5% Body Fat
Gained 3 lbs of Muscle


Sarah

Lost .5 lbs
Lost 2.7% Body Fat
Lost .5 Inches
Gained 2.4 lbs of Muscle


Sophia

Lost 1% Body Fat
Gained 1.6 lbs of Muscle


Barbara

Lost .6 lbs
Lost .6% Body Fat
Lost 5 Inches
Gained .2 lbs of Muscle


Ben

Lost .1 lbs
Lost 1.1% Body Fat
Gained .9 lbs of Muscle


Brady

Lost 2.7 lbs
Lost .8% Body Fat
Lost 2.5 Inches


Brian

Lost 3.4 lbs
Lost .3% Body Fat
Lost 1 Inches
Gained 1.3 lbs of Muscle


David

Lost .3 lbs
Lost 4.7% Body Fat
Gained 5 lbs of Muscle


Dean

Lost 3.1 lbs
Lost 1.4% Body Fat
Lost 2.5 Inches
Gained .2 lbs of Muscle


Heidi

Lost .7 lbs
Lost .6% Body Fat
Lost 2.5 Inches
Gained .3 lbs of Muscle


Indira

Lost 3.6 lbs
Lost 2.4% Body Fat
Gained 2 lbs of Muscle


James

Lost 6.4 lbs
Lost 9% Body Fat


John

Lost 2.2 lbs
Lost .5% Body Fat
Lost 2.5 Inches
Gained .9 lbs of Muscle


Lisa

Lost 1.4 lbs
Lost 4.9% Body Fat
Gained 1.9 lbs of Muscle


Liza

Lost 2.7 lbs
Increase 4.9% Body Fat
Gained 1.6 lbs of Muscle


Michael

Lost 4.2 lbs
Lost 1.6% Body Fat
Lost 4.25 Inches


Ronnie

Lost 10.8 lbs
Lost 2.6% Body Fat
Lost 5.25 Inches

Samantha

Lost 1.7 lbs
Lost 5% Body Fat
Gained 1.7 lbs of Muscle