Nov
9
to Nov 10

CrossFit Level 2 Certification

The Level 2 builds on the concepts and movements introduced at the Level 1. This course is ideally suited for any CrossFit trainer serious about delivering quality coaching.

Level 2 participants enhance their understanding of the CrossFit methodology, program design, and implementation. They also advance their skills while coaching others in movements and workouts.

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Nov
2
10:00 AM10:00

HYROX SIM | Ultimate HYROX Race Prep

Are you ready to take your HYROX performance to the next level? Whether you're preparing for your first race or fine-tuning for your next one, our HYROX Simulation is the perfect way to experience the real thing. Test your endurance, strength, and mental grit with a true-to-race experience designed to push your limits and get you race-day ready.

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Oct
19
8:00 AM08:00

Finding the Light Event

We can all make a difference. With one workout we can all be a guiding light.

This October both of our locations will be hosting the Finding the Light Workout in support of the Fighting Blindness Foundation and in honor of blindness awareness month during our regular Saturday class times!

The workout was programmed by Kym Dekeyrel, competitive CrossFit athlete and 2021 Fittest on Earth in the vision division.

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Oct
4
6:00 PM18:00

Friday Night Lights!

Celebrating week two of the TFX Qualifier with Friday Night Lights! This is open to anyone that has registered for the TFX Qualifier. Come take on a Qualifier workout with our crew.

Friday October 4th
5:30pm Warm-up
6:00p First Heat

Check out our awesome sponsors and vendors!
ZOA | TruJoy Yogurt | Dynamic Sports Medicin

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Sep
27
6:00 PM18:00

Friday Night Lights!

Celebrating week one of the TFX Qualifier with Friday Night Lights! This is open to anyone that has registered for the TFX Qualifier. Come take on a Qualifier workout with our crew.

Friday September 27th
5:30pm Warm-up
6:00p First Heat

Check out our awesome sponsors and vendors!
ZOA | TruJoy Yogurt | Dynamic Sports Medicin

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Ladies Night
Apr
19
6:30 PM18:30

Ladies Night

CrossFit Central ladies, this is for you! Our Women's community is holding their next fitness and fellowship event on Friday, April 19th! This will include a workout, with a fun focus on kettlebells, and community moments with our coaching staff.

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Bring a Friend Week!
Apr
15
to Apr 20

Bring a Friend Week!

  • Google Calendar ICS

Fitness is always more fun with friends! Bring a friend week is the perfect time to come try out a free class and experience our community first hand!

Grab a buddy and sign up for the class day and time that works for you!

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DEKA Mile
Mar
2
10:30 AM10:30

DEKA Mile

Spartan DEKA MILE consists of (10) functional training zones each preceded by a 160 meter run (1 mile of total running distance). Compete and Earn your DEKA MILE Mark and start training for DEKA FIT 2024!

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