Ladies… are you READY?!?
We are releasing workouts in 2 weeks!!
Do you have your team yet? 💪🔥
Iron Belle
Women’s Only Team Competition
Saturday, June 7
CrossFit Central Downtown
410 Pressler | Austin, Texas
more details coming soon
The Level 2 builds on the concepts and movements introduced at the Level 1. This course is ideally suited for any CrossFit trainer serious about delivering quality coaching.
Level 2 participants enhance their understanding of the CrossFit methodology, program design, and implementation. They also advance their skills while coaching others in movements and workouts.
Are you ready to take your HYROX performance to the next level? Whether you're preparing for your first race or fine-tuning for your next one, our HYROX Simulation is the perfect way to experience the real thing. Test your endurance, strength, and mental grit with a true-to-race experience designed to push your limits and get you race-day ready.
We can all make a difference. With one workout we can all be a guiding light.
This October both of our locations will be hosting the Finding the Light Workout in support of the Fighting Blindness Foundation and in honor of blindness awareness month during our regular Saturday class times!
The workout was programmed by Kym Dekeyrel, competitive CrossFit athlete and 2021 Fittest on Earth in the vision division.
Join the CrossFit Central Downtown community for Happy Hour at Yard Bar
Community Happy Hour
Friday, October11th
5pm @ Yard Bar (location)
Celebrating week two of the TFX Qualifier with Friday Night Lights! This is open to anyone that has registered for the TFX Qualifier. Come take on a Qualifier workout with our crew.
Check out our awesome sponsors and vendors!
ZOA | TruJoy Yogurt | Dynamic Sports Medicin
Hyrox Physical Fitness Test (P.F.T) has been specifically designed to give you the perfect introduction into Hyrox and measure where your Hyrox fitness level is at.
Celebrating week one of the TFX Qualifier with Friday Night Lights! This is open to anyone that has registered for the TFX Qualifier. Come take on a Qualifier workout with our crew.
Check out our awesome sponsors and vendors!
ZOA | TruJoy Yogurt | Dynamic Sports Medicin
Join us for our first ever CrossFit Central Downtown Open House happening Saturday, September 21st!! This is the perfect way to invite your friends and family to experience a free workout, a cold plunge, and pickleball.
Spartan DEKA STRONG consists of (10) functional training zones with zero running. Compete and Earn your DEKA STRONG Mark and start training for DEKA FIT 2024!
Spartan DEKA MILE consists of (10) functional training zones each preceded by a 160 meter run (1 mile of total running distance). Compete and Earn your DEKA MILE Mark and start training for DEKA FIT 2024!
Come hang out at our Burnet Road location for community morning and open house. There will be free workouts, a bounce house for kids, local vendors, giveaways, brisket, pulled pork and beverages, and more!
One day competition for teams of 3. Sorry fellas, this one is just for the ladies.
The Iron Belle competition is a place for women of all fitness levels to come together one Saturday morning and put their fitness to the test! The environment is ELECTRIC, VIBRANT, and so much FUN!
Our very own Savannah Kepler has qualified for the Pit Teen Collegiate Throwdown! Let’s show her some love and support her trip to Michigan to compete.
Our very own Savannah Kepler has qualified for the Pit Teen Collegiate Throwdown! Let’s show her some love and support her trip to Michigan to compete.
When you register for the Iron Belle by the Early Bird Registration deadline (Thursday, July 11th) you are invited to the Iron Belle Training Day!
Coach Chelsea McKinney will be hosting a full day gymnastics seminar at CrossFit Central on July 13th from 10 am-5 pm. Whether you're new to gymnastics, or wanting to improve your skills and learn some cool things, this seminar is for you!
Come throw down with us on Friday, June 21st, followed by a Happy Hour!
The TFX Throwdown is a one day event for teams of 3! This is a fun way to challenge yourself, compete with your friends, win prizes and more! Divisions include Rookie, Intermediate, Masters, and RX! Space is limited!
Spartan DEKA STRONG consists of (10) functional training zones with zero running. Compete and Earn your DEKA STRONG Mark and start training for DEKA FIT 2024!
Spartan DEKA MILE consists of (10) functional training zones each preceded by a 160 meter run (1 mile of total running distance). Compete and Earn your DEKA MILE Mark and start training for DEKA FIT 2024!
Our Community Spring Picnic is a time when we get our entire community together to share some great food and great company!
Come hang out at our Burnet Road location for community morning and open house. There will be free workouts, a bounce house for kids, local vendors, giveaways, brisket, pulled pork and beverages, and more!
CrossFit Central ladies, this is for you! Our Women's community is holding their next fitness and fellowship event on Friday, April 19th! This will include a workout, with a fun focus on kettlebells, and community moments with our coaching staff.
Fitness is always more fun with friends! Bring a friend week is the perfect time to come try out a free class and experience our community first hand!
Grab a buddy and sign up for the class day and time that works for you!
Qualify for the Hybricon Games happening this October! The Hybricon Qualification Test is a 90 minute test designed to test your strength, speed, cardiovascular endurance, and engine.
Join us for our next women’s only event! This event will include a workout that will showcase the incredible strength of our women's community. From tire flips to sledgehammer strikes, from d-ball slams to farmer carries, and topping it off with the challenge of rope climbs, this event will be one to remember.
Spartan DEKA STRONG consists of (10) functional training zones with zero running. Compete and Earn your DEKA STRONG Mark and start training for DEKA FIT 2024!
