zach tillery

I was motivated to join CrossFit Central because I missed the sense of community I had built in previous CrossFit gyms. I wanted to create a similar connection and community in Austin. When I joined, I was feeling lethargic, unmotivated, and borderline depressed. Each day felt like a struggle, and I was physically out of sync with my body. My goals were to lose weight, improve my health, and boost my energy and emotional well-being.

Since joining CrossFit Central, I’ve lost 50 pounds, reduced my waist size by over 6 inches, and achieved remarkable physical milestones, including competing in multiple CrossFit competitions and even running a 50k trail race. Beyond the physical results, I’ve experienced significant changes mentally and emotionally. I now feel full of energy, excited about life, and driven to become the best version of myself. My confidence has grown, which has positively impacted my professional life. I’ve developed greater drive and discipline in tackling my work and pursuing professional development.

To date, I’ve achieved weight loss of 50 pounds, lost 6 inches off my waist, reduced my body fat by 8.5%, and gained 3 pounds of muscle. CrossFit Central has been instrumental in transforming my life, and I’m proud of the milestones I’ve reached along the way.