I started with CrossFit Central a little over three years ago. Initially I looked at CrossFit Central because of location but after trying several gyms in the area, I choose it because of the coaches and programming.

I had started CrossFit at a location in Dripping Springs the previous year. I was undergoing lots of changes within my family and hadn’t been exercising regularly for years. I had a physical base from the previous year that was a help going into my joining Central.

I cannot tell you how much my joining the CrossFit Central community has helped me not only physically but also mentally. I have been fortunate to improve my strength and endurance but I feel so blessed to have grown in my mental capacity at the same time.

My mental state has grown with a new level of confidence in my abilities. This has fueled my faith over fears of aches, pains, and injuries. This new found confidence transfers over to my personal and professional life.

I keep coming back to the 5:15am class for the positive competitiveness, addiction of a healthy lifestyle and feeling of accomplishment as I start my day.