If you have completed Murph (RX) and are ready for your next elevated physical challenge - this is for you.
As a team of 8 you will complete 24 Murphs in 24 Hours. That’s 3 Murphs per team member.

Every team member must also commit to raising $200 for ValorFit!

 
 

HOW TO PARTICIPATE IN THIS CHALLENGE

  1. Commit to the challenge by sharing our fundraising page

  2. Begin the 24 Hour Team Murph Challenge Training Protocol (via Coach Jeremy for CCDT or Coach Carey for CCBR)

  3. Start fundraising! Share your fundraising page with friends and family members.

*each team member will create their own fundraising page and commit to personally raising $200 for Make a Vet Sweat

Have a question? Email us at info@crossfitcentral.com