Olympic Weightlifting Workshop: Clean & Jerk

Name: Olympic Weightlifting Workshop: Clean & Jerk — CrossFit Central
Start: 2019-08-17T11:00:00-0500
End: 2019-08-17T13:00:00-0500
Location: CrossFit Central

Saturday, August 17, 2019
11:00 AM 1:00 PM 11:00 13:00

CrossFit Central 410 Pressler Street Austin United States (map)

Google Calendar ICS

During this weightlifting seminar we will cover the Clean and Jerk! This is for the beginner or the novice weightlifter, and anyone that wants to be in control of the barbell and not controlled by the barbell. During this workshop you will gain confidence, learn where your body and the barbell should be at every point during this movement. You will learn to master the clean and jerk.

The Clean and Jerk is the perfect balance of control, relaxation, patience, and ultimate power output. It’s time for you to master it!

Olympic Weightlifting Workshop: Clean & Jerk
Saturday, August 17th
@ CrossFit Central Downtown
Open to 10 People

Member Price: $85 REGISTER

Non-Member Price: $99 REGISTER