Whether you currently own a Whoop and want to learn how you can really utilize it for your daily recovery, strain and sleep OR you think Whoop is like an advanced step counter - this event is for you! CrossFit Central Cofounder, Jeremy Thiel is hold a Whoop Series designed to show you how to use Whoop in your daily life.

Don’t have a Whoop membership but you’re curious what it’s all about? This is for you too.

During Event 2 of this series Jeremy will take a deep dive into Whoop.

Topics Covered
How to use the technology to determine out your energy cycles
How to be a top performer.
Recover and train.

Intro to Whoop Series: Event #2
Tuesday, December 17th @ 7:00pm
CrossFit Central Downtown
All are welcome