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Posts tagged nutrition

Five Delicious Lunch Ideas

You like the idea of saving money and packing your lunch for your busy day ahead, but when push comes to shove, brown bags are sooooo boring. You can’t stomach the idea of another dry salad with leftover chicken or turkey sandwich. Apparently you haven’t tried one of these 5 Delicious Lunch Ideas in your brown bag (no boring salads included):

NutritionNicole HughesOctober 11, 2018nutrition, paleo, paleo lunch ideas, crossfit central, crossfit in austin, austin fit, paleo austin Comments

10 Spices to Eliminate Healthy Eating Boredom

The spices and herbs in your cabinet, and in the produce section at the grocery store can take your homemade dishes from boring and bland, to exciting and delicious (while still being simple and easy to make). In addition, many spices and herbs have natural medicinal and antioxidant properties to turn your food into “medicine.”

Nicole HughesAugust 1, 2018spices, paleo spices, healthy spices, nutrition, austin nutrition, crossfit, crossfit central Comment