Get ready for some FUN! The Garage Gym Throwdown is BACK again. 💪😎 We are excited to celebrate our 8th year hosting the Garage Gym Throdown and excited to open this event to the public once again!
This year we will host teams of 3—Men’s, Women’s, and Coed (comprised of two men + one woman).
All throwdown teams will work together through three events. The events will challenge your stamina, endurance, and teamwork skills. The events require moderate strength and moderate skill. (example weights 135/95 for the heaviest load, no muscle-ups or pistols.)
Teams are comprised of 3 people (men, women, 2 men + 1 woman)